I had the good fortune to travel out of town over the weekend with my husband, sans kids, for some much needed rest and relaxation. On the day we left, I was doing my yoga practice and while lying on the floor in shivasana, I started thinking about life and the meaning of life. I thought about how life is...[ read more ]
Ever the optimist, I hold a vision of the future where children are taught the healing arts at the elementary school level and everyone on this beautiful planet has access to the tools required for human growth, development, and evolution. One of the tools accessible to all today, is a type of therapy called EMDR. EMDR was discovered in the...[ read more ]
