There is Nothing to Fear. This is lesson 48 in A Course in Miracles. I feel like it's an especially important message for this week, as the chaos in the macro continues to unfold. As humans, we are inundated by experiences, events, messages, situations, which...
It's no big secret that sleep is one of the keys to success and happiness in life. The average adult need 6-8 hours of solid, uninterrupted sleep, while the average teenager needs 10-12 hours (their brains are undergoing tremendous growth and development). When we are...
To my knowledge, everyone on Earth has a shadow aspect. It's a part of the human experience. The shadow aspect is represented by the negative polarity, the yin. It's the part of us who harbors guilt for perceived mistakes and errant ways. It's the part...
I had never felt a shift like this in the vibration of my body before. The first time I tried acupuncture, was about ten years ago. I was on vacation with my family and someone suggested we go in for a treatment. Curious about it,...