Blog

Back to Nature Intensive Reflections/Integration

Eeeek! I have SO much to say about the inaugural Back to Nature (one day intensive) this week! I know time is precious, so I'll (try to) keep it concise! I am super grateful to Elyssa for the idea and inviting me to collaborate with her. I am also deeply grateful for all of the precious and powerful women who...[ read more ]

Life Lessons

A couple of weeks ago, I travelled to another city, thinking I was going to do medicine ceremony, but instead pivoted last minute, to spend time with a family friend. (If you're new to the newsletter and want to get caught up, explore prior posts here: https://lorirussellsiemer.com/blog/ ). This cherished friend reminded me of the importance of Human Design. (Details...[ read more ]

Non-Sleep Deep Relaxation

A new friend of mine recently introduced me to Non-Sleep Deep Relaxation and I want to share this information with you all. It's a great way to relax at the end of the day, or during times of high stress. NSDR was developed by a neuroscientist from Stanford, named Andrew Huberman. NSDR is a deep relaxation technique which has been...[ read more ]

Heart Opening

I travelled a few weekends ago, thinking I was going to participate in a medicine ceremony. The medicine is all about heart opening. I'd been doing a deep dive into my own programming, conditioning, and false beliefs and felt like a ceremony would effectively assist me in creating a deep inner shift. As I mentioned in the previous newsletter, it...[ read more ]

Signs & Symbols & Trust in Self

Integration is an important aspect of anything we venture into in this life. For example, reading books, studying and learning new things can be interesting, exciting, and fun, however when we don't allow ourselves the space and time to really integrate the knowledge, it never transforms to wisdom. Same thing with therapy. If we make leaps and bounds of progress,...[ read more ]

Women’s One Day Retreat (in Glenrose, TX)

This is a one day retreat for women in Glenrose, TX on Sunday November 10, 2024. I will be co-hosting with two other wonderful women, facilitating the Cacao Ceremony. This retreat is $115 and takes place from 9:30am-5:30pm. It includes lunch. We will be spending the day on sacred land, being intentional and mindful. It's a great opportunity to connect...[ read more ]

The Only Thing Constant in Life Is Change

We have all heard the saying, "The one thing that's constant in life is change," and it's true. It's the one thing we can consistently depend upon. At some point earlier in the year, I decided I no longer wanted to live in fear (the notion may have coincided with the person driving their car into my office). A few...[ read more ]

Lori Russell-Siemer LLC is MOVING TO MANSFIELD!!!!

I'm SO excited to announce that I am moving the business to Mansfield!!! Many of you know that ever since someone drove their car through my office back in January, the current Arlington office has felt like a mis-fit. It definitely feels like I've outgrown the container and if I were a hermit crab, I was looking for a bigger...[ read more ]

Rites of Passage

According to Wikipedia, a rite of passage is defined as, "a ceremony or ritual of the passage which occurs when an individual leaves one group to enter another." As a society, we experience a variety of more formal rites of passage such as a Baptism, First Communion, Bar/Bat Mitzvah, The Women's Rite (Munay Ki), and funerals to name just a...[ read more ]

Dream Sychronicities

One of the many cool things that happens with the more trauma a person works through, is the development (or remembrance of) various spiritual gifts and abilities. Of of the gifts that has come online for me, is prophecy or synchronicity through dreams. There is something very magical that happens with me, every time I travel somewhere special. I start...[ read more ]



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Mansfield, TX 76063

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(817) 854-4991

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