Soul Reintegration & Ketamine
This year has been a time of great acceleration for me. I apologize for not keeping up with my weekly newsletter. I intend to keep up with it at least for the next few months, as I have a lot to share with you all!...
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Calming the Vagus Nerve
By now, most of you are probably familiar with the FFF or Fight, Flight, Freeze response in the body. It's our internal alarm, which prepares the body in the event it needs to take life saving measures. Also known as the survival mechanism, the FFF...
Spirituality in Relationships
It might be said that the most complicated aspect of life as a human involves relationships. When our relationships are great, they're great, and when they're not, they're not. The people we are in relationships with have the potential to be our greatest, most profound...
Attuning to Nature
"Oh winds of change, come blow straight through. I don't resist. Only persist and shift right along with you." There are many ways to attune to Nature. I've heard many a shaman speak of whispers of insight and wisdom coming to them via the conduit...