The Importance of Gratitude

November is a month infused with abundance and gratitude.  For farmers and gardeners, harvest takes precedence.  The human experience is all about learning.  We are students of this planet, of this life.  We each have various goals and opportunities to learn, grow, and evolve. One way to learn, grow, and evolve is by raising our personal vibration.  When we raise...[ read more ]

Centering the Mind & Body

Centering brings focus and attention to the present moment. Where are awareness goes, our energy flows. October is a great month to carve out time for self care. It's right before we head into holiday season, which tends to be a stressful time of year for most people. This year perhaps even more so due to the pandemic. People are...[ read more ]

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