Blog

Transcending an Overactive Mind

  I've been thinking a lot about thinking this week.  A lot of people who come to me for assistance have an overactive mental aspect; meaning they cannot shut off their mind.  They go to bed thinking thoughts, they wake up each morning, thinking thoughts, and most have difficulty with meditation due to intrusive thoughts.  Intrusive thoughts are any thoughts...[ read more ]

The Importance of Gratitude

November is a month infused with abundance and gratitude.  For farmers and gardeners, harvest takes precedence.  The human experience is all about learning.  We are students of this planet, of this life.  We each have various goals and opportunities to learn, grow, and evolve. One way to learn, grow, and evolve is by raising our personal vibration.  When we raise...[ read more ]



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