The Shadow is something many fear and a big factor in why some people won't delve into the world of dreams, plant medicine, or psychedelics. What is the Shadow? To know the Shadow, we have to know about the inner workings of the psyche. Whenever...
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Summer Solstice
Happy Summer Solstice! This is my favorite day of the year, as it represents the Light lengthening the day to the point where there is more daylight than night time. Symbolically, it represents illumination. (Have you seen the Schumann readings the past few days?!!) I...
Re-orienting
Reorienting- It's what we have to do sometimes in life, in work, in relationships. I'm sitting in a hammock on the dock near sunrise. The lake is nearly calm, but for the surfacing turtles and jumping fish causing minor ripples. I notice the hammock obstructs...
Digestion & Integration
I had the good fortune to travel out of town over the weekend with my husband, sans kids, for some much needed rest and relaxation. On the day we left, I was doing my yoga practice and while lying on the floor in shivasana, I...