Eeeek! I have SO much to say about the inaugural Back to Nature (one day intensive) this week! I know time is precious, so I'll (try to) keep it concise! I am super grateful to Elyssa for the idea and inviting me to collaborate with...
Happy Thursday, everyone! I'm happy and grateful to announce that I attended A.R.T. training this weekend and am able to now offer A.R.T. sessions! If you're not familiar with ART- it stands for Accelerated Resolution Therapy. I liken it to EMDR on steroids! The quote...
I had the good fortune to travel out of town over the weekend with my husband, sans kids, for some much needed rest and relaxation. On the day we left, I was doing my yoga practice and while lying on the floor in shivasana, I...
The extent of my personal experience with psychedelics is quite shallow and limited to a handful of times with MDMA back in the day. Since that time, however, I have been very interested in the use and application of psychedelics as a healing modality. I've...