Happy Summer Solstice! This is my favorite day of the year, as it represents the Light lengthening the day to the point where there is more daylight than night time. Symbolically, it represents illumination. (Have you seen the Schumann readings the past few days?!!) I...
I had the good fortune to travel out of town over the weekend with my husband, sans kids, for some much needed rest and relaxation. On the day we left, I was doing my yoga practice and while lying on the floor in shivasana, I...
Together with my friend, Christie, I was able to give birth to a dream of hosting a retreat. We had two cabins, side by side, in the hills of Medicine Park, OK. The sun was shining, it was hot and arid, and we had a...