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New Podcast Interview!

  I had my first podcast interview last week! It's been such an exciting time of growth and change. For a while now, I've been getting the message to be myself and embrace my uniqueness. For a long time, I think that's posed more of a challenge to me. As humans, I think it's natural to want to fit in....[ read more ]

TRE

There are several really great online summits occurring in the next few weeks. One is the Holistic Healer's Summit. Last week, I heard one of David Berceli's student's speak. David Berceli developed a protocol for releasing trauma from the body using a series of simple exercises that nearly every person can achieve. His protocol, TRE (Trauma Release Exercise) assists by activating...[ read more ]



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