I travelled a few weekends ago, thinking I was going to participate in a medicine ceremony. The medicine is all about heart opening. I'd been doing a deep dive into my own programming, conditioning, and false beliefs and felt like a ceremony would effectively assist me in creating a deep inner shift. As I mentioned in the previous newsletter, it...[ read more ]
Integration is an important aspect of anything we venture into in this life. For example, reading books, studying and learning new things can be interesting, exciting, and fun, however when we don't allow ourselves the space and time to really integrate the knowledge, it never transforms to wisdom. Same thing with therapy. If we make leaps and bounds of progress,...[ read more ]
