I'm SO excited to announce that I am moving the business to Mansfield!!! Many of you know that ever since someone drove their car through my office back in January, the current Arlington office has felt like a mis-fit. It definitely feels like I've outgrown the container and if I were a hermit crab, I was looking for a bigger...[ read more ]
According to Wikipedia, a rite of passage is defined as, "a ceremony or ritual of the passage which occurs when an individual leaves one group to enter another." As a society, we experience a variety of more formal rites of passage such as a Baptism, First Communion, Bar/Bat Mitzvah, The Women's Rite (Munay Ki), and funerals to name just a...[ read more ]
One of the many cool things that happens with the more trauma a person works through, is the development (or remembrance of) various spiritual gifts and abilities. Of of the gifts that has come online for me, is prophecy or synchronicity through dreams. There is something very magical that happens with me, every time I travel somewhere special. I start...[ read more ]
I had my first podcast interview last week! It's been such an exciting time of growth and change. For a while now, I've been getting the message to be myself and embrace my uniqueness. For a long time, I think that's posed more of a challenge to me. As humans, I think it's natural to want to fit in....[ read more ]
Happy Thursday, everyone! I'm happy and grateful to announce that I attended A.R.T. training this weekend and am able to now offer A.R.T. sessions! If you're not familiar with ART- it stands for Accelerated Resolution Therapy. I liken it to EMDR on steroids! The quote they use to describe it is "Keep the knowledge, lose the pain." The process is considered...[ read more ]
Today I want to discuss Dr, Nicole LePera's new book, How to be the Love You Seek. This book is full of practical tips and exercises to get to know yourself more intimately. Through that knowingness, we can learn to love ourselves and through that self love, we become the love (internally) we have always been seeking (externally). Everything about...[ read more ]
There are several really great online summits occurring in the next few weeks. One is the Holistic Healer's Summit. Last week, I heard one of David Berceli's student's speak. David Berceli developed a protocol for releasing trauma from the body using a series of simple exercises that nearly every person can achieve. His protocol, TRE (Trauma Release Exercise) assists by activating...[ read more ]
This is a continuation of the Shadow Part message from a few weeks ago. I went into detail about ego parts and how they are formed and affect us throughout our lifetimes. Another part most people haven't integrated fully is the Inner Child part. The Inner Child tends to hold all of the wounds from childhood (generally at the age...[ read more ]
Over a year ago, I had my first intentional journey with psychedelics (as part of a 50 hour training in order to learn assist my clients through their own experiences). In the journey, I had a vision of a tiger, who provided an opportunity to merge and move as tiger moves. Initially, I only saw the eye of the tiger....[ read more ]
The Shadow is something many fear and a big factor in why some people won't delve into the world of dreams, plant medicine, or psychedelics. What is the Shadow? To know the Shadow, we have to know about the inner workings of the psyche. Whenever we go through stressful, challenging, or traumatic events in life, parts of our ego can...[ read more ]
